International Buyers – Please Note: Import duties, taxes, and charges are not included in the item price or shipping cost.These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to looking or buying. · Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.· We won't under-value merchandise or mark the item as a gift on customs forms. Doing that is against U.S. and international laws.THE 3:00 PM SECRET LIVE SLIM AND STRONG LIVE YOUR DREAMS, including a man’s perspective, by Debra Anne Ross Lawrence, printed in 2007.This item is a book 7 1/2" by 9 3/4" 160 page softcover copy. This book is in good condition with somesoiling and rubbing covers; previous owner’s name is written inside; the pages have writing but they are readable, clean and tight. Chapters include: the decision, the 3:00 PM secret, ten tips for good nutrition and foods to emphasize, the ten-minute maximized workout, sleep well, successful aging, essential nutrients and whereto find them, body mass index, and much, much more. This book has some illustrations in black and white color. Thanks for looking. L66/12.4/1210DON’T FORGET TO CHECK OUR STORE, WE HAVE A GOOD SELECTION OF BOOKS AND VINTAGE POSTCARDS FOR A VERY GOOD PRICE AND WE SELL BOOKS BY LOTS TOO. Powered by eCRATER . List your items fast and easy and manage your active items.