International Buyers – Please Note: Import duties, taxes, and charges are not included in the item price or shipping cost.These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to looking or buying. · Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.· We won't under-value merchandise or mark the item as a gift on customs forms. Doing that is against U.S. and international laws.EAT BETTER, LIVE BETTER a commonsense guide to nutrition and good health, by Reader’s Digest, printed in 1982.This item is a book 8 1/4" by 10 1/2" 416 page hardcover with dustjacket copy. NOTE: This book is in FAIR condition with soiling and rubbing of the covers and spine, the dustjacket has some small tears, I did not see any writing on the page, the pages are readable, clean and tight. This is a heavy bulky volume and will be shipped USPS Media Mail. Chapters include: ABC’s of nutrition, family food guide, eating for good health, special diets for special needs, and much, much more. This book has some illustrations in black and white color. Thanks for looking. A32/2.11.4/0311DON’T FORGET TO CHECK OUR STORE, WE HAVE A GOOD SELECTION OF BOOKS AND VINTAGE POSTCARDS FOR A VERY GOOD PRICE AND WE SELL BOOKS BY LOTS TOO. Powered by eCRATER . List your items fast and easy and manage your active items.