THE HEALTHY HEART CHART,byRichard P. Heumer, M.D, printed in 1985.This item is abook8 1/2"by10 3/4"61page softcover copy. This item is in good condition the back cover has atear ofaprox 1/2",all pages are clean and tight.Chapters include:heart disease can be prevented, the macronutrients: how to choose food that will protect your heart, most of your calories should come from unrefinedfiber-rich carbohydrate foods, lower your fat intake, why your diet should be high in potassium and low in sodium, the special benefit of special fats: the essential fatty acids, avoid empty calories, and much, much more.Thanks for Looking.L2Powered by eCRATER . List your items fast and easy and manage your active items.
