You are looking on one6" by9" 486 page softcover copy of "WEIGHT WATCHERS QUICK START PLUS PROGRAM COOKBOOK" by Jean Nidetch, printed in1986.This item is in goodcondition with a little bit of soiling and rubbing of the covers,all the pages are clean and tight.Chapters include:letter from jean nidetch, the food plan, recipe information, fruit exchange, the vegetable exchange, the milk exchange, the bread exchange, the fat exchange, the protein exchange,and much, much more.Thanks for Looking.A12***Powered by eCRATER
