You are looking on one book 5 1/4" by 8 1/2" 64 page softcover copy of "NATURAL PAIN RELIEF" by the editors of prevention Magazine, printed in1979.This item is in goodcondition with a little bit of soiling and rubbing of the covers, all the pages are clean and tight.Chapters include:here's help for your aching back, stand up and fight arthritis, zinc for rheumatoid arthritis, loosen up your tight! arching shoulders. This book has some illustrations,and much, much more. Thanks for Looking.A19***Powered by eCRATER