You are looking on one book 8 1/2" by 11"212 page softcover copy of "THE WHOLEFOOD CATALOG a complete guide to natural foods" byNava Atlas author of American Harvest, printed in 1988.This item is in goodcondition, the first two pages have some insect chewing damagebut the rest of the pagesare clean and tight.Chapters include:grains, beans and peas, soy foods, nuts, seeds, and nut butters, flour and meals, pasta and noodles, dairy products, sea vegetables,filled with recipesand much, much more.Thanks for Looking.A21***Powered by eCRATER