International Buyers – Please Note: Import duties, taxes, and charges are not included in the item price or shipping cost.These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to looking or buying. · Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.· We won't under-value merchandise or mark the item as a gift on customs forms. Doing that is against U.S. and international laws.LIVING HEALTHY LIFE CHRNONIC CONDITIONS, self-management of heat disease, arthritis, diabetes, asthma, bronchitis, emphysema and other, a remarkable resource for anyone with any chronic health problem, second edition, by Kate Lorig, Halsted Holman, David Sobel, Diana Laurent, Virginia Gonzalez, Marian Minor, printed in 2000.This item is a book 8 ½” by 11" 330 page softcover copy. This book is in good condition with some soiling and rubbing of the covers, the pages are readable, clean and tight, I did not see any writing on the pages. This is a heavy bulky volume and will be shipped USPS Media Mail. Chapters include: overview of self-management, become am active self-manager, finding resources, understanding common symptoms, using your mind to manage symptoms, exercising for fn and fitness, exercising for flexibility and strength: warm-Up/cool-down, exercising for endurance: aerobic activities, exercising tips for people with specific chronic illnesses, and much, much more.This book has few illustrations in black and white color. Thanks for Looking. L57/1.13.2/910DON’T FORGET TO CHECK OUR STORE, WE HAVE A GOOD SELECTION OF BOOKS AND VINTAGE POSTCARDS FOR A VERY GOOD PRICE AND WE SELL BOOKS BY LOTS TOO. Powered by eCRATER . List your items fast and easy and manage your active items.